As I've said before, a big part of becoming a happier person is becoming a healthier person. My goal is to weigh in here each Friday, just to keep track of my progress. I tried to be more aware of my diet this week and actually got a trip to the gym in the mix, too. Next week will be better.
I started the week at 212.8, which I am counting as my official starting weight.
Today's weigh-in: 210.6
Loss of 2.2 pounds
(Not bad for a start, huh?)
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